"Art therapy is a therapeutic care approach centered on the person in their entirety (psychic, physical, spiritual and social). It is a journey to the heart of oneself, an invitation to express one's creativity without limits. Imagine painting your joys, sculpting your sorrows, or drawing your dreams. In the workshop, this secure and caring space, you are free to experiment and discover or rediscover yourself, free to explore all the facets of your personality, all your deepest emotions.

Painting, modeling, drawing, pasting... the possibilities are endless to express what is inside you. The creative process is this unique journey (to each one) that you travel through your art. There are no good or bad creations, simply expressions of your inner world. No need for knowledge or artistic gift, art therapy is the opportunity to rediscover the pleasure of creating without judgment, like a child.

"Creativity, although it is linked to intelligence and cognitive functioning, represents a dimension in its own right. It calls upon our imagination, our spirit of invention and our originality. Faced with a creative device, everyone is invited to explore their own inner resources, to express their psychological and physical state in a unique way, and thus to find their own personalized solutions."

Whether you want to manage stress, exhaustion, unhappiness, strengthen your self-confidence, whether you are going through a difficult period, depression, unemployment, separation, bereavement, illness, whether your child is having academic difficulties, or is suffering from mental disorders. behavior, faced with harassment...or simply want to relax, art therapy is a valuable tool. It accompanies you in difficult times, helps you express your emotions, find comfort, helps you develop new resources to regain your inner balance, your vital energy.