"Art therapy is a therapeutic care approach centered on the person in their entirety (psychic, physical, spiritual and social). It is a journey to the heart of oneself, an invitation to express one's creativity without limits. Imagine painting your joys, sculpting your sorrows, or drawing your dreams. In the workshop, this secure and caring space, you are free to experiment and discover or rediscover yourself, free to explore all the facets of your personality, all your deepest emotions.

Painting, modeling, drawing, pasting... the possibilities are endless to express what is inside you. The creative process is this unique journey (to each one) that you travel through your art. There are no good or bad creations, simply expressions of your inner world. No need for knowledge or artistic gift, art therapy is the opportunity to rediscover the pleasure of creating without judgment, like a child.

"Creativity, although it is linked to intelligence and cognitive functioning, represents a dimension in its own right. It calls upon our imagination, our spirit of invention and our originality. Faced with a creative device, everyone is invited to explore their own inner resources, to express their psychological and physical state in a unique way, and thus to find their own personalized solutions."

Whether you want to manage stress, exhaustion, a feeling of unease, build your self-confidence, are going through a difficult time, depression, separation, bereavement, illness... or simply want to relax, art therapy is a valuable tool. It accompanies you in difficult times, helps you express your emotions, find comfort, helps you develop new resources to find your inner balance, your vital energy.

Art therapy promotes lasting well-being and gives you the keys to face life's challenges. Your art therapist, with his dual artistic and therapeutic skills, is there to accompany without judgment, listen to you and help you give meaning to your creations, give meaning to your life.